Assertiveness Skills Training

BGr8 Training Assertiveness

We are running our next Assertiveness Workshop on Saturday 1st October 10am – 4.30pm

Cost £80 per person

Learn how to:

  • Say ‘No’

  • Communicate your needs clearly, without feeling guilty or getting upset

  • Respect your needs and those of others

  • Know the difference between being passive, aggressive and assertive