Confidence and self esteem

Confidence / Self Esteem

Self confidence is how you rate your abilities and skills. It has also to do with how confident you feel in a new or challenging situation.
Here are some confidence crushers:
  • Guilt
  • Perfectionism 
  • Worrying what others think
  • Stress
We can help you overcome these confidence crushers.
Self esteem has to do with how you rate yourself as a person eg are you a valuable human being.
How does your lack of self esteem and confidence hold you back?
‘When someone tells me ‘No’, it doesn’t mean I can’t do it, it simply means I can’t do it with them.’

Karen E Quinones Miller