life coaching

Great Aspirations – Part 1

BGr8 Training Life Coaching

Barry shuffled through the door after a long day. He was exhausted having travelled the length and breadth of the country from 5am this morning. Another typical weekday marathon both physically and mentally. It was 10.34pm when he crossed the threshold of his modest 2 bed flat. ‘Hey Bazza! Marty’s fast asleep and all his homework done.’ said Shauneen. Barry …

BGr8 Training – Update

BGr8 Training BGR8 Training

Autumn is a busy time for us, here at BGR8 Training, Norah is teaching and facilitating employability courses and personal development classes.  We also continue with our life coaching 6-month programme which is nearing its completion at the end of this month.  Clients have been making positive changes, re-assessing their goals and action steps and opportunities have been opening up …

Benefits of Life Coaching

BGr8 Training Life Coaching

Life coaching is a very practical way of helping clients achieve their goals and make changes in their lives. The client may already know what changes they wish to make.  If not, the client’s goals can be identified through a process of exploring, using coaching tools and techniques to define what they do or do not want in their lives …

SUSE Programme Celebrations!

BGr8 Training Celebrations

  I usually work for BGR8 Training in the ‘behind the scenes’ part of the business.  I had the privilege recently of getting out from behind the computer to visit South West College in Enniskillen, with Norah who is one of the Trainers on the SUSE Programme. As part of SUSE Celebrations for successfully completing the course programme, the participants …

Life Coaching Group

BGr8 Training Life Coaching

‘Personal Trainer for Your Life’ Are you feeling overwhelmed?    Are you feeling stressed? Our programme can help you find more time for yourself so you get energised to make positive changes in your life. Starts Wednesday 1st April 7pm – 8.30pm This is how one client described what we do. “Life coaching was often something I noticed appearing on Facebook …

Life Coaching

Life Coaching Programme

BGr8 Training Life Coaching

Life Coaching Programme starts April 2015! When we are making positive changes in our lives it can sometimes be difficult to stay on track when things crop up.  We can easily forget our dreams when life starts making demands on us. Having a life coach will support you to find the time you need to complete your action steps and …

motivation

New Year Motivation

BGr8 Training Motivation

Motivation for the New Year – take it one step at a time – sometimes you “do not need to see the whole staircase just the first step.” Our training courses and one to one coaching can help you take that first step.  You know what you need to do, but perhaps you need someone to spur you on? This …

BGr8 TRaining

Motivation

BGr8 Training Motivation

Students from South West College, Dungannon who have completed a ten week course in preparation for employment.  Modules included motivation and confidence building and learning interview techniques and role play.  Good luck to everyone in your job search.

motivation

Self-motivated

BGr8 Training Motivation

One way of explaining being self-motivated is that when you have decided that you are going to do something eg complete a college course or start a business, that you are able to follow through and complete without needing people or external factors to keep you going. It is always good to have people to talk to, and have support structures …

BGr8 Training

How to motivate teenagers – Creating a Vision

BGr8 Training Uncategorized

How to Motivate Teenagers We are currently working with South West College (Omagh) on the Connections Programme, with students aged 16 to 21 years old. This week we focused on creating vision boards to help the students get clear about what they would like to achieve in their own lives.  The vision board is a tool that helps students create …

BGr8 Training

Confidence Building Courses

BGr8 Training Uncategorized

Confidence building courses are running throughout the summer.  One such course is with the Connections Programme at South West College in Omagh.  These confidence building courses not only help participants grow in confidence but they also help the young people to decide on career options and further training. Participants are helped to recognising their true strengths, skills and personal qualities. …