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Life coaching includes powerful questioning and listening, life coaching tools and techniques, visualisations, action planning, goal setting, clarity, direction and support. A good working relationship and trust is the foundation of the life coaching experience.
Between sessions clients have access to email support to help them stay focused and on track.
Resources are provided so that clients can learn between sessions and be better prepared, adding more value to the life coaching session. This helps clients to move through their action steps quicker.