Confidence – Confidence Building Courses Northern Ireland

BGr8 Training Confidence

CONFIDENCE – Jumping some hurdles! After years of doing many different jobs, and what seemed like drifting through life, I decided to study psychology. This lead me to training and working as a counsellor, and life coach. My CONFIDENCE grew and I began to start valuing myself and the talents I had been given. Whilst working with my own life-coach, …

Confidence and Goal Setting

BGr8 Training Life Coaching

Our mission is to help people grow in confidence, so that they can achieve what they tell themselves they want to achieve. The Past Have you ever been there?  You tell yourself this year, this month, this week, this time is going to be different. Remember when you felt something like this before.  You were going to start something new, make that …

Confidence BGr8 Training

Confidence Building for Work

BGr8 Training Uncategorized

Norah Hughes Trainer and Coach with Students at South West College, Enniskillen Confidence building for work helps students recognise and acknowledge their strengths and talents.  Sometimes it takes someone else to see our true strengths and make us aware of them. Congratulations to all those participants on the Suse Employment Programme at South West College, Enniskillen, who received their certificates …

Learning to be Assertive

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Assertiveness is a very powerful tool to have under your belt. No question about that! Here are a few tips to get you thinking about this subject: Know who you really are and what your values are – then you know what is important to you and what is not important or what you can negotiate on.  Your opinion is …

Building Relationships

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We,at BGR8 Training, enjoy building relationships with people / organisations that are mutually beneficial. One of those relationships is with the team that support us with our website – technology is not our area of expertise – we do try – but when it comes to building websites and making them look good we go elsewhere. We are very pleased …

Building Confidence – Client Feedback

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Norah Hughes from BGR8 training has delivered Personal Development and Stress Management Courses within First Steps Women’s Centre and she consistently provides a high quality, professional service. Norah courses enable individuals attending to relax within the group and make positive changes in their own lives, as their comments show….. Personal Development ” I will be doing everything in my power …

Building Confidence and Self Esteem

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Some tips to start building confidence and self esteem: Don’t compare yourself with others, we are all unique – celebrate your uniqueness. Bit by bit stop worrying about what you think others are thinking about you – Give yourself permission to be YOU. Do things that inspire you – make a list of those things and start to incorporate them …

Life Coaching – What is it?

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Life coaching involves the life coach and client building a strong relationship in order to support the client in finding clarity and direction in their life.  The life coach also helps their client to determine and to achieve their goals. Life coaching helps clients to get clear about what they want from their life, to let go of beliefs that …

Motivation

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“The journey of a thousand miles begins with one step.”   Lao Tzu Motivation helps us get our dreams into our reality – Many great ideas / inventions / businesses were first a dream in someone’s head.  Some remain that, merely a dream in someone’s head. For others that first step is taken toward manifesting their dream into a reality. It …