Stress Relief

BGr8 Training Life Coaching, Uncategorized

Stress Relief Feeling like crap?  Wake up tired in the morning after hours of sleep?  Don’t want to get out of bed? Feeling low, needing caffeine to get you going?  Are you stressed? There are some temporary things you can do to relieve stress: taking time out, going for a swim or a walk, for example.  These are all beneficial, …

Life Coaching Northern Ireland

Great Aspirations Part 4

BGr8 Training Life Coaching

Barry McDevitt, Patient Transport Service Driver. He had done it. Barry had achieved his goal and had also completed 12 life coaching sessions in total with Fiona. He was an ambulance driver covering shifts as and when required. He drove, and had either one or two paramedics in tow during his shifts. The hours were accommodating to allow him to …