Jennifer’s Story Part 3

BGr8 Training Life Coaching

‘How did you find the last session’ asked Fiona.  Jennifer had been working with Fiona now for three months, building her confidence and making small changes in her personal life that were having a significant impact.  She had built up trust with Fiona and now felt ready to answer this question more deeply. ‘At first I thought life coaching was …

life coaching

Great Aspirations – Part 1

BGr8 Training Life Coaching

Barry shuffled through the door after a long day. He was exhausted having travelled the length and breadth of the country from 5am this morning. Another typical weekday marathon both physically and mentally. It was 10.34pm when he crossed the threshold of his modest 2 bed flat. ‘Hey Bazza! Marty’s fast asleep and all his homework done.’ said Shauneen. Barry …

BGr8 Training – Update

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Autumn is a busy time for us, here at BGR8 Training, Norah is teaching and facilitating employability courses and personal development classes.  We also continue with our life coaching 6-month programme which is nearing its completion at the end of this month.  Clients have been making positive changes, re-assessing their goals and action steps and opportunities have been opening up …

Confidence BGr8 Training

Confidence Building for Work

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Norah Hughes Trainer and Coach with Students at South West College, Enniskillen Confidence building for work helps students recognise and acknowledge their strengths and talents.  Sometimes it takes someone else to see our true strengths and make us aware of them. Congratulations to all those participants on the Suse Employment Programme at South West College, Enniskillen, who received their certificates …

Learning to be Assertive

BIZADSOLUTIONS Uncategorized

Assertiveness is a very powerful tool to have under your belt. No question about that! Here are a few tips to get you thinking about this subject: Know who you really are and what your values are – then you know what is important to you and what is not important or what you can negotiate on.  Your opinion is …

Building Relationships

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We,at BGR8 Training, enjoy building relationships with people / organisations that are mutually beneficial. One of those relationships is with the team that support us with our website – technology is not our area of expertise – we do try – but when it comes to building websites and making them look good we go elsewhere. We are very pleased …

Life Coaching – What is it?

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Life coaching involves the life coach and client building a strong relationship in order to support the client in finding clarity and direction in their life.  The life coach also helps their client to determine and to achieve their goals. Life coaching helps clients to get clear about what they want from their life, to let go of beliefs that …