Personal Development Workshops

BGr8 Training Personal Development

Personal Development Workshops Personal Development Workshops and classes will support you to feel more in control of your life, to feel more inspired and empowered to make good decisions in your life.  We run confidence building workshops that support people to take charge of their lives and make positive changes in a way that is sustainable.  It takes courage to make …

Confidence and Goal Setting

BGr8 Training Life Coaching

Our mission is to help people grow in confidence, so that they can achieve what they tell themselves they want to achieve. The Past Have you ever been there?  You tell yourself this year, this month, this week, this time is going to be different. Remember when you felt something like this before.  You were going to start something new, make that …

BGr8 Training – Update

BGr8 Training BGR8 Training

Autumn is a busy time for us, here at BGR8 Training, Norah is teaching and facilitating employability courses and personal development classes.  We also continue with our life coaching 6-month programme which is nearing its completion at the end of this month.  Clients have been making positive changes, re-assessing their goals and action steps and opportunities have been opening up …

Confidence BGr8 Training

Confidence Building for Work

BGr8 Training Uncategorized

Norah Hughes Trainer and Coach with Students at South West College, Enniskillen Confidence building for work helps students recognise and acknowledge their strengths and talents.  Sometimes it takes someone else to see our true strengths and make us aware of them. Congratulations to all those participants on the Suse Employment Programme at South West College, Enniskillen, who received their certificates …

Special Offer October 2013

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Give yourself a gift this Autumn                   Want to get more clarity and direction in your life and clear things that hold you back: Why not ‘treat’ yourself to a Life Purpose Reading and/or Emotional Freedom Technique (EFT) ‘Tapping’ Session. Life Purpose Readings  –  Normally £30 October 2013 Special Offer £25   Save …

Learning to be Assertive

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Assertiveness is a very powerful tool to have under your belt. No question about that! Here are a few tips to get you thinking about this subject: Know who you really are and what your values are – then you know what is important to you and what is not important or what you can negotiate on.  Your opinion is …

Building Relationships

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We,at BGR8 Training, enjoy building relationships with people / organisations that are mutually beneficial. One of those relationships is with the team that support us with our website – technology is not our area of expertise – we do try – but when it comes to building websites and making them look good we go elsewhere. We are very pleased …

Building Confidence – Client Feedback

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Norah Hughes from BGR8 training has delivered Personal Development and Stress Management Courses within First Steps Women’s Centre and she consistently provides a high quality, professional service. Norah courses enable individuals attending to relax within the group and make positive changes in their own lives, as their comments show….. Personal Development ” I will be doing everything in my power …

Building Confidence and Self Esteem

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Some tips to start building confidence and self esteem: Don’t compare yourself with others, we are all unique – celebrate your uniqueness. Bit by bit stop worrying about what you think others are thinking about you – Give yourself permission to be YOU. Do things that inspire you – make a list of those things and start to incorporate them …

Life Coaching – What is it?

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Life coaching involves the life coach and client building a strong relationship in order to support the client in finding clarity and direction in their life.  The life coach also helps their client to determine and to achieve their goals. Life coaching helps clients to get clear about what they want from their life, to let go of beliefs that …