“Even when you have the weight of the world to carry, we will give you the tools to help lessen the load.”


We can give you the tools and techniques to better cope with the pressures of modern day living.

Contact Norah - 07746094048

Our coaching supports you to build confidence, overcome problems and move forward in your life. We help you to create a plan to make the changes you want.

So what are some of the benefits of coaching?:

Confidence: recognising strengths & skills, creating positive self esteem and self image, identifying career path & life purpose

Relationships: becoming more assertive, having better comunication skills and deeper bonds with self and others

Finances: creating a more solid financial foundation including tackling debt

We’ve worked on similar issues and used the same techniques to support ourselves.

Get in touch and make a start on changing your life for the better

This is what our customers have to say:

Michelle Alonso, Training Officer, Fermanagh Women's Aid

The training has been beneficial to me as a training officer in that I have learned much more than I anticipated with regards to being assertive in my work and in my personal life. I have learned the importance of values and how they can impact our approach to work and our personal life.

I have also learned how to plan for an assertiveness situation and can also pass this information to our service users.

I would highly recommend this training as the facilitator was excellent and was very knowledgeable of her work. There were a range of valuable resources used on each session as well as group activities, role play and one to one discussion with the facilitator on your own individual needs. A highly professional and worthwhile programme.


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Life Coaching

Life Coaching can support you to make positive changes and guide you to making your goals and dreams a reality. Treat yourself to a better future.

A Guiding Hand

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